how to stay awake in class after lunch
Take an invigorating shower. As long as you keep moving thats what will keep you awake.
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Take a cup of tea or coffee if you are used to.
. One effective trick is to take a 15-minute walk after lunch. The sleep drive is due to the gradual build-up of a chemical within the brain called adenosine. - posted in Lite EZ.
If you sit in front youre more likely to pay attention since there will be fewer. How To Stay Awake In Class With Some Outstanding Tips. How to stay awake in class.
He told me eating lunch. For example grab a cup of coffee or caffeinated tea before class. 1200am 3 Mar 2011.
If youre wondering how to stay awake after lunch there are some simple ways to keep your brain stimulated. Stretching tapping your fingers or adjusting your position all work fine. Take a nap for 30 to 60 minutes.
This chemical reaches its peak right before bedtime but it is also. Page 1 of 2 - How to stay awake after lunch. 1200am 3 Mar 2011.
You will get up fresh and your mind will be quite receptive. Avoid consuming a large meal before your class. Take notes as the class is going on to keep your attention on whats going on in class.
Hi allI have a friend who likes to eat a very hearty breakfast but usually skip lunch. Why do we fall asleep in class. For a quick pick-me-up take a shower before heading off to class.
How do you stay awake after lunch. 12 Tips To Keep You Awake. Staying Awake After Lunch Take a walk around the block right after you eat.
If that doesnt work try splashing some. To stay awake in the office after lunch take a walk chew gum listen to music exercise stay hydrated or drink coffee. How to Stay Awake in Class.
If you feel sleepy after lunch it is a blessing in disguise. Staying awake in class can also be done by sitting in front and participating in class discussions. Take notes in a creative way.
How do you stay awake after lunch. Taking notes in class is a good method to remain alert.
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